Tonight Will Be Better

Insomnia. Not just sleep interrupted by trips to the kitchen or bathroom, now I’m talking about hours tossing and turning, in addition to waking up for the day at 4 or 5 am for no particular reason. As many as three naps a day does not even things out, maybe even more discombobulated upon waking. Acid reflux has worsened significantly; causing sleeplessness or as a result? Everything is affected.

Thinking of any kind has taken a serious blow, not just critical level considerations. Basic planning and implementation are difficult to sustain. Creativity and interest are numbed. Got nothing, but at least I know why.


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