It’s only 20 pounds

When I crossed the stage to receive my high school diploma, I stood 5’9″ and weighed about 110 pounds. I was able to eat as much as I wanted and not gain weight. I expected to be effortlessly thin all my life. Freshman year in college, my metabolism slowed down some. If I paid anyContinue reading “It’s only 20 pounds”

Learning Curve

I have a post in my head but I’m too tired. Great website regarding fibromyalgia- Counting My Spoons. I’ve avoided reading stuff about fibromyalgia for years. Good insights and perspective. Going to address what I can through behavioral changes. Things I want to work on include: Pacing No excuses or apologies Listen to my bodyContinue reading “Learning Curve”