I’m still here, damn it, purpose identified or not; so what’s the plan? How long has it been since I set out to discover a sense of meaning for this next chapter of my life? Feels like it’s been plenty of time, but nothing has materialized, no opportunity to set a course defined by aContinue reading “The Purpose of My Purpose”
Tag Archives: Mindfulness
It’s as Beautiful or as Terrible as You Make It
What do I fear? What kind of energy am I holding inside? Instead of racing around in my head, I want to choose peace. Healing and calm CAN replace negative, toxic thoughts and emotions. This initially fills me with anxiety, as I internalize the message, “Your wellness is your responsibility. If you were good atContinue reading “It’s as Beautiful or as Terrible as You Make It”
Do You Mind?
Ease my mind. Practice mindfulness Keep in mind. Mind your manners. Mind the till. Playing mind games. On my mind Mind over matter My mind is racing. Mind your own business. Pay him no mind. I don’t mind. He’s got a sharp mind. In my mind’s eye. She has a mind of her own. TheContinue reading “Do You Mind?”
On Mindfulness
Mindfulness is nothing more than a way to describe being fully present. Get out of your head. Still the inner voice that frets, regrets, plans, and criticizes. We are more than our thoughts and feelings, which are merely tools for us to use when it’s advantageous to do so. When you choose to live inContinue reading “On Mindfulness”
NOW
For years, the hamster on the wheel in my head kept a pretty steady pace. On to the next thing, then the next and the next…. My mom pointed this out as I started senior year of my bachelor’s degree. She said that I had barely noticed my final year of high school for focusingContinue reading “NOW”
SurvivingSara 