SurvivingSara

Tag: Diet

  • The Long Weigh Down

    —

    by

    Sara Z
    in

    In early October, at lunch with my mom and sisters, we discussed Bright Line Eating. I’d never heard of it but one of my sisters has had great success with it. (See post ‘Bright Lines’ from October 6, 2021.) This is an update on my weight loss efforts. When I lamented about the rollercoaster effect…

  • All Things in Moderation

    —

    by

    Sara Z
    in

    For years, I’d prided myself on being able to satisfy my sweet tooth, primarily a chocolate tooth, with a square or two of a candy bar. One cookie was enough for me to feel indulged. Over time, I began to have a little bit of chocolate and then a little bit more. In the early…