SurvivingSara

Tag: counseling

  • It’s a Chemical Breakdown

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    by

    Sara Z
    in

    Our bodies are mostly made of hydrogen, oxygen, carbon, nitrogen, calcium, and phosphorus. How amazing that these elements combine in numerous and seemingly miraculous combinations. In the brain, researchers believe there are more than 100 neurotransmitters, chemical messengers of information. Eight of them are most common and include adrenaline, dopamine, serotonin, histamine and endorphins. Major…

  • Journal 1/5/20

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    by

    Sara Z
    in

    I got my blog up and running over the past two days. I’m energized by the process, which is something I can really use right now. I saw Dr. Liz on Friday. I told her I felt like I was getting worse instead of better. She said that’s not uncommon but she’s confident I will…