Journal January 10

Saw Dr. Liz today. I’ve been tracking my mood one to ten. It’s been mostly fives and sixes with a couple fours. I’m really feeling wiped out. So glad to have a few days off.

Dr. Liz says I’m right where I should be in this healing process- and it’s to be expected that I’m tired because it’s hard work. She said we’re going to get me to a mood rating of eight on a regular basis before long. I got excited and said, “That would be awesome.” She smiled and said, “That would be normal.”

So overwhelmed by the outpouring of love, encouragement, support, understanding, and connection with other people dealing with mood disorders. Thank you so much to my family and friends, old and new! I feel embraced with love, for sure. I am so grateful.

Relaxing for the next couple days.

Published by Sara Z

Writing is one of my passions. Most blog entries are relatively short articles regarding a wide variety of topics. I'm a middle-aged wife and mother of two adult sons. I've been a teacher, counselor, medical transcriptionist, student teacher supervisor, substitute teacher and retail clerk. Staying home now due to fibromyalgia. Seeking purpose.

2 thoughts on “Journal January 10

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: